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doula training

Should I become a doula?

by Ariel de Roche

Ever have a song stuck in your head?

And that one line keeps repeating over, and over….and over again.

And no matter how hard you try fight it, it seems like your inner DJ has a glitch.

Well sometimes fear can feel like that, a repeating song of doubt, whispering, “Are you sure you this is the right thing to do?”

This is how I felt leading up to my doula training, questioning if I should give up, although I knew in my heart that this was the right step but that doubt song in my head just wouldn’t quit.

Then I arrived at the door of my first birth doula training, took a deep breath, and opened the door…and it was the one of best decision I have made so far!

Who knew that the 20+ women in that room would become my personal doulas? Providing support, easing my doubt, reassuring that I wasn’t alone in how I was feeling. We laughed and cried as we shared our stories and personal journeys – no two stories exactly the same, but each woven with an invisible thread that connected us all together.

Talk about oxytocin overload!

That day the recurring song of doubt transformed into a song of empowerment! I was reminded of the power of women, the power of community and that simply holding a hand makes a world of difference. 

So now anytime that song of doubt pops up, I will think back to these moments, turn up the volume of my favorite Beyonce song, and lean into that next step. Look out world, another group of amazing doulas are here to change the world, one step at a time!


Ariel de Roche is a DONA-trained birth doula based in New York City. Growing up in a large tight-knit family, she has always been surrounded with pregnant bellies and tiny humans which has greatly informed her profound passion for sexual and reproductive health research, and advocacy. Through birthwork, she seeks to continue to empower and encourage all women, in all ways.

 

 

Turn your doubt into empowerment and  join the circle of doulas at an Upcoming Doula Workshop

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What’s it like to take a doula training?

Mothering PositionCurious about what it is like to take a doula training? What types of things you will learn, what the atmosphere is like? Read a recent testimonial that was shared with us from one of Debra’s trainings


The training exceeded my expectations. I now know how to be a great Birth and  Postpartum Doula. The information and literature was extremely helpful and invigorating.   I learned about the joys and challenges that may arise during the mother’s transition into motherhood when she arrives home from the hospital and how important my role is as a Postpartum Doula.

The instructor was awesome. She was knowledgeable, and explained everything in detail to us. Debra did various demonstrations and so did we, which made the class so exciting. Some nights we had homework and everyone was eager to present the next day. Our instructor shared her experiences of being a Doula with us, the good, the bad, the indifferent and we were just in awe at the stories she told us. She was uplifting and empowering. We also learned the Business aspect of being a Doula; such as ensuring our paperwork is accurate and in order and to take good notes at all times and over all how important documentation is. We also received marketing tips on how to present ourselves to the public. I have a clear understanding of how to obtain my certification, which I am looking forward to.

Lastly, I had the distinct honor and pleasure of being in the midst of such beautiful women of all cultures they were, kind, giving, talented, wise, intelligent, funny and grateful.  The room was filled with love. Love for the lives that we will touch as Doulas.  We shared stories of motherhood, recipes, resources, smiles, tears and laughter. We bonded and are now Doula sisters.

Again thank you I am truly Grateful,
~Patrina Owens

LET THE CIRCLE BE OPEN BUT NOT UNBROKEN


Interested in becoming a doula and want to learn more?

  •  7 Benefits of Taking Debra’s Doula Workshop
  • 10 Doula skills you will Learn at Debra’s DONA Doula Workshop

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Community Doula Program

rotondi+birth-1by Regina M. Conceição, BA, CD(DONA), CLC

My first doula experience happened when I was 13 years old, although I didn’t know it at the time. Every day after school towards the end of my aunt’s pregnancy my mother would send me over for a couple of hours to help her with chores around the house.  I remember Titi Manda being so big and swollen and unable to bend down and dust her living room end tables.  My job was to take care of the dishes, help her with the cleaning and just make her feel more comfortable in general.  When my cousin was born I still loved helping. I changed diapers, kept the baby entertained and helped by putting him to sleep. I loved it so much and my Aunt loved the help so much that when she was pregnant again four years later I willingly took the chance to be by her side and help out.  Despite the fact this was my own family, these experiences ignited a lifelong commitment to serve and support mothers during their time of need.

Fast forward to the end of my junior year in college I discovered midwifery and doula care in one of my Women’s Studies courses. Learning about midwifery struck a chord with me and I made the decision to become a doula after doing a little more research on what exactly a doula did. I enrolled at Hands of Light a traditional midwifery and healing arts school in Fitchburg, Mass that offered one weekend a month classes on becoming a doula and DONA doula training as well.  I traveled from CT one weekend a month for a year and received my doula certification.  

In 2004 I was hired by Columbia University Early Head Start’s newly formed Perinatal Support Program (PSP).  At PSP I assisted with organizing our program’s doula training with Debra Bascali-Bonaro.  After receiving my second DONA doula training I worked towards my certification.  At PSP I was able to provide doula services to pregnant mothers living below the poverty line and living in under-served communities.  Providing doula services to PSP participants I was able to hone in on my skills on how to support mothers and their families.  I learned how to provide education, logistical planning, and social support to help reduce stress associated with preterm labor and connect families to community resources.  I officially became a certified DONA doula in 2007 and established my doula business, A Passion for New Beginnings, Inc. (APNB). After 5 years at Columbia University Early Head Start Perinatal Support Program I decided to leave and focus on APNB’s growth and development.

A few months after leaving PSP, I began to feel a huge void in my heart.  Although I enjoyed working with private clients I deeply missed my community doula work.  To help fill the void I would occasionally volunteer and teach a class to PSP.   Then one day while reading The Metropolitan Doula group email digest there was an inquiry about forming a community doula program in Brooklyn to help improve maternal infant mortality rates.   I immediately responded to the email and shared my experience with PSP and connected the sender of the email with my former supervisor.  In December 2009 By My Side was born and I along with 3 other doula colleagues started to provide doula services to low income women in Brooklyn.

My involvement with By My Side has been filled with many amazing and intense moments. When the father of one family was deported, leaving the pregnant mother alone with two other children under the age of five, I decided to reach out to one of my former clients and asked them to post on their parent list serve that I was looking for donations of gently used baby items, clothes and toys for my client’s other children.  A few days later I made arrangements to pick up the items directly from the donor and learned that she was a former attorney who wanted to start a nonprofit organization to connect families to donations of essential baby and children’s items.  I eventually connected the donor with By My Side’s program director and from there she gave birth to her nonprofit organization, Little Essentials.  That encounter also provided an additional blessing as the donor ended up hiring my client after she had her baby to clean her house!

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I have had By My Side clients decide to become doulas after they have worked with me.  Mothers have been inspired to start small doula businesses, provide cooking classes, artisanal craft shops, etc. within their community.  One mother is now a By My Side Doula. A family By My Side was blessed to have a second time was a mother and father working on creating their small marketing and branding business.  I spent 2 hours of pushing in various positions with this couple.  Pushing looked like a game of Twister; my body bending, and arms stretching.  My body still remembers that birth, but I wouldn’t change that experience for the world.  Two weeks after that birth my client’s small business picked up and now they are running it full time and they recently helped with By My Side’s doula campaign!  My other experiences are bearing witness to families advocating for themselves, owning their birth stories and watching sometimes reluctant partners help mothers in labor.  

Being a By My Side Doula hasn’t always been easy. I have encountered many difficult experiences which have made me contemplate continuing my community doula work.  Thankfully, By My Side has a team of gifted, amazing, and talented doulas available whenever you need them.  They have literally “doulaed” me back to life and my life purpose.  Through my work with By My Side I am able to hold space for laboring clients.  It is an honor and privilege for me to be allowed into such a sacred time and space.  I consider myself blessed to be a part of a community doula program making such a difference improving birth outcomes one birth at a time.  By My Side is truly by your side.  

[Tweet “It is an honor and privilege for me to be allowed into such a sacred time and space. I consider myself blessed to be a part of a community doula program making such a difference improving birth outcomes one birth at a time.”]
“Birth must be honored and given every opportunity for the growth that is inherent in its potential.”  – Raven Lang

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Regina M. Conceição’s passion is rooted in the women’s studies movement – A woman’s strength is staunch, resolute, and purposeful. Her unwavering fervor for life is exuberantly demonstrated in her work guided by this women’s studies conviction. Inclusive, Regina is an avid advocate of midwifery and the integrative approach promoted by the midwifery model of care. She is the force behind A Passion for New Beginnings – learn more.

The Healthy Start Brooklyn Program (HSB) seeks to improve the health and wellness of women, infants, and their families in Central Brooklyn. Rates of infant death, premature birth, and illness in the neighborhoods of Bedford-Stuyvesant, Brownsville, Bushwick, East New York, and Flatbush are far higher than elsewhere in New York City and the United States. To enhance the lives of families in these neighborhoods, HSB supports services, education, and training. By My Side Doula program is a (HSB) funded project. to learn more visit: http://www.fphny.org/media/pdf/HSB-Brochure.pdf or contact 646.253.5700


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