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Debra Pascali-Bonaro

Awaken Your Inner Wisdom

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Megan Stark

Sing a New Song for Ina May & Int’l Women’s Day

March 8th is International Woman’s Day and it is also Ina May’s birthday! To celebrate want to share a couple special things that will be happening with Ina May and elsewhere…

Photo credit: http://girlinflorence.com/2012/03/05/womens-day-in-florence-ideas-and-mimosas-incoming/

One is that tomorrow, in Debra’s ancestor’s village of Agerola on the Amalfi Coast of Italy, they will be celebrating International Woman’s Day as one of their Festivals of Life. On this day all the women in Agerola are celebrated. Women are given Mimosa flowers and taken out to dinner, as the men celebrate the women in their village, together they remember the many women who live in much more challenging situations. Read Debra’s blog about Agerola and the many festivals there.

 

Everybody sing: “Let your monkey do it!”

We are also celebrating Ina May Gaskin, world-renowned midwife, on International Woman’s day as it is also her Birthday! Debra is honored to call Ina May a special friend. We are very grateful to Angelika Rodler and Marion Ritz-Valentin who came up with a very creative way to support Ina May. Angelika and Marion created a special song, “the crowd:loving:birthsong:experiment” (song excerpted in video below). To support Ina May everyone on the obirth team will be purchasing the download for a mere $1.29 and sharing this great opportunity with our friends and colleagues. Every single cent of income is donated to Ina May and her projects. Happy Birthday Ina May!

“A new and juicy way to show our love and sisterhood in action….so please share with your friends and lets start an amazing lovestorm for our hero!”

Join us as we continue to advocate for every woman’s human rights in childbirth and beyond as well as to celebrate Ina May and her lifetime of work to create safe, respectful and healthy births for all MotherBaby’s.

Ina May Gaskin is our hero. She inspires us to be joyful, brave and funny, she tells us stories we´ll never forget. Because of her teachings so many women have been empowered to explore birth as their holy sacrament. She´s also a hero for m…any midwives, a heartfealt teacher and researcher. Nobody can count all the positive effects of her work for the birth-culture all over the world. For me –and I know that thousands of women will agree – she was the one who changed everything I thought about childbirth. I wouldn’t be the same and my lovely birthstories would sound different without her wisdom. Since many years Ina May is educating my Austrian Doulatribe and the midwives here. I heart so many people thanking her with tears of love in their eyes – we are so many everywhere on this planet! My biggest wish is to say “thank you”, but not only with words. Let´s show Ina May our love and support with this the crowd:loving:birthsong:experiment.

How will you celebrate International Women’s Day? A day to honor women and our collective efforts for equality. What festival and rituals do you have in your family and region of the world or will you create a new one? Please share your story and ceremonies here or on our facebook page.

 

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Can Birth Films Really Can Change The World?

Submitted by Toni Harmon

Films don’t change the world. It’s people that change the world.

If people get behind a film, then it can achieve incredible things. It can change opinions. It can inform, educate, inspire, empower and yes, it can change the world.

Take three birth documentaries ORGASMIC BIRTH, THE BUSINESS OF BEING BORN and our previous film, FREEDOM FOR BIRTH. By connecting with a wonderfully supportive audience, these films became powerful. They changed the face of birth around the world.

Before ORGASMIC BIRTH, did you know that it was even possible to have an ecstatic birth? Before THE BUSINESS OF BEING BORN, did you realise the extent of the economic interests that impact maternity policy in the US?

Before FREEDOM FOR BIRTH, did you know about human rights in childbirth? Had you heard of Agnes Gereb, the Hungarian midwife imprisoned for attending home births? (Just in the last few days, there’s wonderful news with Agnes’ case – she has been released from house arrest although there’s more court cases still pending).

I believe films can be more powerful than books, blogs and newspaper articles. Films can break through into the mainstream, attract global media attention and influence decision-makers to bring about change.

Take FREEDOM FOR BIRTH. When we released the film in September 2012, over 100,000 people saw the film on one day. The issue of human rights in childbirth was catapulted into the mainstream media resulting in hundreds of newspaper articles, blogs, radio and TV news features. And why did this happen? Because a global community of over 1,000 extraordinary people supported the film by holding a world premiere screening.

Now change is starting to happen. Women’s birth rights is now firmly on the agenda. In the UK, the Royal College of Obstetricians and Gynaecologists is holding a training event on 7th March for International Women’s Day 2014 called ‘Human rights awareness in women’s health’. And one of the talks at RCOG World Congress 2014 Conference Committee in Hyderabad, India at the end of March is on ‘Obstetric violence and human rights’. Whether this is directly down to FFB – who can say. I’d like to think our film may have played a part.

Our next film, MICROBIRTH is a feature-length documentary looking at the latest science asking if medical interventions in childbirth could be damaging the long-term health of our children with consequences for the whole of mankind.

MicroBirth_indiegogo_linkJust like we did with FREEDOM FOR BIRTH, we want to release MICROBIRTH with a huge global simultaneous screening event this September. In this way, we want to grab the attention of the world’s media, policy-makers and all healthcare providers so that everyone becomes aware of the potential long-term risks of interventions.

But for the film to become a powerful tipping point that inspires real change, we need you. And thousands of strong-willed, strong-minded individuals just like you.

So, can a birth film really change the world? No. But with your help, yes we can!

Please consider holding a world premiere screening of MICROBIRTH this September. Make it a rallying point for change. Then together, we can and will change the world.

To secure a screening, choose one of MICROBIRTH premiere perks on our Indiegogo fundraising campaign website http://www.indiegogo.com/projects/microbirth.

*           *          *

Producer Director Toni Harman PhotoAfter training at the London Film School, Toni Harman worked as a producer / director making factual programmes, documentaries, short films and even a feature film. Then she had a baby and everything changed!

Together with her partner Alex Wakeford, Toni started making films about birth including DOULA! (http://doulafilm.com) and FREEDOM FOR BIRTH (http://freedomforbirth.com). Their new film MICROBIRTH will be released this September. (http://www.indiegogo.com/projects/microbirth).

Together, Toni and Alex founded ONE WORLD BIRTH with one objective: to make films to make birth around the world.

You can contact Toni via ONE WORLD BIRTH’s Facebook page http://facebook.com/oneworldbirth and on Twitter @oneworldbirth or via the ONE WORLD BIRTH website http://oneworldbirth.net.

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Join Debra in Italy this summer for Pleasures of the Amalfi Coast Women’s Retreat

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Playlist Helps Sarah’s Birth Roar with Pleasure

Sarah-82“I am Woman, Hear me Roar”
– Helen Reddy, 1972

I am woman, hear me roar
In numbers too big to ignore
You can bend but never break me
‘Cause it only serves to make me
More determined to achieve
    my final goal
And I come back even stronger
Not a novice any longer
‘Cause you’ve deepened
   the conviction in my soul
Oh yes, I am wise
But it’s wisdom born of pain
Yes, I’ve paid the price
But look how much I gained
If I have to
I can do anything
I am strong (strong)
I am invincible (invincible)
I am woman

I was 6 years old and singing and dancing to Helen Reddy’s amazing words and message. I grew up with these words. They were instilled in my body.

As a birth doula for over 14 years and a prenatal yoga instructor for the past 10, I sometimes have a gentle, quiet laugh inside when moms talk about their “birth playlist.” I chuckle because for many mamas, those songs are never played for one reason or another. I certainly didn’t have any expectations of hearing a specific song on my birthing day.

This past fall, at 38 years old it was finally my turn to stretch, move, transform, and walk the walk that I have been teaching for over a decade. I knew so much about how to support others’ birthing, but wasn’t sure how I was going to do it myself. I had seen mamas birth in so many ways using so many different techniques and tools, that the mystery of what it was going to be like for me was daunting. I hoped for ways in which I could experience pleasure while birthing my daughter, Metta.


May you be the rockstar at the birth of your child, and doulas, midwives, partners, friends and family be the backup singers and dancers to rock you through.

I listened to hours and hours of Hypnobirthing and Hypnobabies meditations. I drew images with the help of Pam England and Birthing From Within. I spoke to Debra Pascali-Bonaro about ways to get “juicy” and enjoy the sensations of birth. I spent hundreds of hours (yes, really!) on my yoga mat doing strong powerful warriors and goddess pose, dancing and relaxing and breathing deep.

Never in a million years did I think that my pleasure in birth would come from my playlist.

After a full 24 hours of intensity, my midwife checked me for the first time while I labored at my father’s farm, in the beautiful sunroom. I was thrilled to hear I was 9.5 centimeters and ready to birth. Little did I know that at 12:30 a.m., 14 hours later, I would still be with child.

I hit the wall many times—wondering if I could really do this and did I have the strength, love, energy, focus? I always came back up, and I did so with the help of my husband, my birth doula, my midwives, my sister and my step-daughter and step-son.

Sarah in the barn
Sarah surrounded by loving support, while laboring in the sunroom of her father’s farm.

One of the most pleasurable, memorable moments of my birth was around noon, just four hours before Metta’s birth. That favorite childhood song of mine “I am Woman, Hear Me Roar” streamed through the speakers. I’ve played that anthem for years in my prenatal yoga classes. Finally, that triumphant song played for me: My doula and midwives danced, grooved, and sang along with me and Helen … now that was pleasure!

I will never forget when my midwife flung her arm straight up in the air with a clenched fist as she said, “YOU ARE STRONG! YOU ARE INVINCIBLE! YOU ARE WOMAN!” I believed her wholeheartedly as I dipped into the pleasure of the perfect song at the perfect moment.

Soon enough, Metta was born. Her entrance song was Snatam Kaur’s holy tribute “Ong Namo” … I bow to the divine within. Remarkably, this is the same song that played as my husband and I walked down the aisle on our wedding day the previous September.

My birthing day was full. Not what I’d call painful, but full of hard, beautiful work. Full of love and music and letting go. Full of musical pleasure. The 44 hours it took to bring Metta into my arms was not the kind of pleasure I had imagined it might be. Instead, birthing my girl was the pleasure that a mama knows when she is called into the embrace of the birthing goddess within … stronger than she realizes she is, for longer than she imagines she can be.

I hope that someday Metta will have her own birth soundtrack — one that roars with power and pleasure. I wonder what will be on it? Maybe she’ll have Helen Reddy’s encouragement pulse through the speakers once again. Maybe Metta will invite Katy Perry to add her “Roar” to the mix, too: You hear my voice / you hear that sound / Like thunder gonna shake the ground … I got the eye of the tiger / a fighter / dancing through the fire/ ‘Cause I am a champion and you’re gonna hear me roar!

Metta's entrance song was Snatam Kaur’s holy tribute “Ong Namo” ... I bow to the divine within. Remarkably, this is the same song that played as my husband and I walked down the aisle on our wedding day the previous September.
Metta’s entrance song was Snatam Kaur’s holy tribute “Ong Namo” … I bow to the divine within. Remarkably, this is the same song that played as my husband and I walked down the aisle on our wedding day the previous September.

“Ong Namo” by Snatam Kaur

Oh, my beloved
Kindness of the heart
Breath of life
I bow to you
And I’m coming home

__________________

Screen Shot 2014-02-04 at 2.32.57 PMSarah Longacre is the Founder of Blooma in Minneapolis as well as an educator and yoga instructor there- learn more about Yoga at Home. O Birth’s Debra Pascali-Bonaro teaches Post-Partum Doula Workshops at Blooma annually, to learn more about Blooma workshop, please visit their event page.

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Debra demonstrating Rebozo Closing Technique on participant of 2013 Post Partum Doula Workshop at Blooma.

 

 

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Ina May Gaskin & Safe Motherhood Quilt Project

In this short video Ina May Gaskin speaks about the Safe Motherhood Quilt Project. Debra recorded this video on Mother’s Day 2013 in PA. It is time we all speak-out and speak-up, join Ina May at: http://rememberthemothers.org.

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Debra and Ina May in Pennsylvania Mother’s Day 2013.

For additional background and information, please review these excerpts from Amnesty Internationals Deadly Delivery Report.

“The USA spends more than any other country on health care, and more on maternal health than any other type of hospital care. Despite this, women in the USA have a higher risk of dying of pregnancy-related complications than those in 49 other countries, including Kuwait, Bulgaria, and South Korea.

African-American women are nearly four times more likely to die of pregnancy-related complications than white women. These rates and disparities have not improved in more than 20 years.

Maternal deaths are only the tip of the iceberg. During 2004 and 2005, more than 68,000 women nearly died in childbirth in the USA. Each year, 1.7 million women suffer a complication that has an adverse effect on their health.

This is not just a public health emergency — it is a human rights crisis. Women in the USA face a range of obstacles in obtaining the services they need. The health care system suffers from multiple failures: discrimination; financial, bureaucratic and language barriers to care; lack of information about maternal care and family planning options; lack of active participation in care decisions; inadequate staffing and quality protocols; and a lack of accountability and oversight.”

Another global initiative to reduce maternal mortality and highlight women’s rights in childbirth is www.whiteribbonalliance.org/respectfulcare.

Join us as we vision and are working to heal our broken maternity care system.  Every MotherBaby deserves respectful loving care.  Together we are making a difference.  Share your thoughts and let’s remember all mothers.

Please add your stories here, have you experienced a human rights violation in the care you received?

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Dr. Eve Agee’s Facing Your Fears, Empowering Birth Exercise

Agee Facing Your FearsIn the fall of 2013 Debra’s dear friend and colleague, Dr. Eve Agee, joined us for the From Pain to Pleasure: Empowered, Natural Birth Webinar, where Dr. Agee led expectant mother, Elizabeth (name changed for privacy), through an empowering birth exercise, with incredible grace and precision we might add.  Elizabeth went from feeling like “I am bad” to “I am a powerful woman.”  It was so incredible to witness because, sadly, many women have a similar Circle of Learned Beliefs approaching birth and Dr. Agee showed us in this webinar how our our belief cycles can be transformed by working “to release our cultural conditioning to help us reconnect to our truth.”  Dr. Agee says, “Your beliefs have a powerful affect on what you think. Your thoughts have a very powerful affect on your feelings.  Those feelings have a very powerful affect on your actions.  And your actions impact your results.”  The empowering birth exercise we share here is a modified version of the full exercise you can find in Dr. Agee’s book, The Uterine Health Companion.

To start the webinar exercise, Dr. Eve asks participants including expectant parents and birthworkers: “What are your unconscious beliefs about birth?”  “How can you help your own clients explore their own unconscious beliefs about birth?”  Noting that some common thoughts about birth are, “What if my body betrays me?” and “What if I cannot survive the pain?”  Dr. Agee asks Elizabeth to draw two big circles on paper.  One is the Circle of Learned Beliefs and the other is our Circle of Truth.

Words and expressions related to your fears about birth populate the circle, this circle can also include positive beliefs.  Dr. Eve ask “What are some of the messages you received about birth growing up?” and gets to work uncovering Elizabeth’s cultural conditioning.

Elizabeth shares some of her beliefs about birth, which Dr. Agee reminds us are not the truth but are what she believes.  Some of the beliefs are: Birth is the most painful thing you could ever experience.  Just excruciating.  It is responsible to schedule a cesarean.  There is something wrong with waiting to let the baby come (on its own).  Dr. Eve helps unpack Elizabeth’s beliefs with questions such as, “If it’s responsible to schedule a Cesarian then are you not responsible if you let your baby come on its own?”

Elizabeth had also heard messages from her family and society that it is not responsible to have a midwife or a natural birth, and felt the need to defend these choices.  She had also received messages that natural birth “seems really dangerous” and “natural birth will hurt my baby.”  Dr. Eve reminds us, and Elizabeth, that these messages are not true but are conditioned beliefs we receive from society and that we feel at some level.  Dr. Eve then sets to work on seeing if these Beliefs are in fact Elizabeth’s Truths.

_____

Dr. Eve ask, “If you went along with this belief thinking/logic then what does that say about you?” Elizabeth response includes:  If I want to go this route then I’m irresponsible.  I’m inferior as a woman.  I am bad.  I’m doing something wrong.  In unpacking these feelings, Elizabeth is able to identify many of her feelings about birth (again, not true but feeding her cycle of belief) expressed as:  I’m not a good mom.  Dread and anxiety.  I feel pathetic.  I don’t feel worthy.  Depressed.  Shame, weak.  Undiscerning.  Powerless.

Dr. Eve informs Elizabeth that there is good news up ahead and starts by asking, “How do those particular feelings support you in having the kind of birth you want?”

Elizabeth realizes they do not support positive thinking about a natural birth and that they contradict what she wants.

“Your beliefs have a powerful affect on what you think. Your thoughts have a very powerful affect on your feelings. Those feelings have a very powerful affect on your actions. And your actions impact your results.”

Dr. Eve invites Elizabeth to “choose right now if this is what she wants to continue to believe about birth and if this is how she wants to continue how to feel about birth.”

Elizabeth responds “No,” because this Circle of Learned Beliefs doesn’t serve Elizabeth.  And the same can be applied to birthworkers- oftentimes one’s Circle of Learned Beliefs doesn’t serve our clients.Screen Shot 2014-01-01 at 11.31.24 PM

Dr. Eve has Elizabeth write in the circle to the right: Circle of Truth.  Write Birth is _______.  What would you like as your new Truth to natural birth?  In the Circle of Truth, you only want to write the truth that really resonates with you.

Elizabeth writes: Safe and healthy. Empowering.

Dr. Eve adds: Responsible. Pleasurable.  How would that be for you to believe natural birth is pleasurable?  Elizabeth shares she would need to work on the belief of Birth being Pleasurable.  “How about fun, beautiful, exciting, joyful, sacred?”  And Dr. Eve reminds us that in many parts of the world, traditionally, that is how birth was approached.  It was approached as this Amazing Process that women were totally empowered for…. A sacred, amazing miracle.

By the end of the webinar exercise, Elizabeth feels excited and hopeful.  She feels happy, empowered, and was able to transform from believing “I am bad” to “I am a powerful woman.”  Following the webinar, Elizabeth wrote in response,

“I feel so blessed to have gone through the process of recognizing and dispelling cultural lies that were infecting my thought, feelings and actions despite my convictions for a natural spontaneous birth.  I really feel like this was the missing piece for me in moving forward with a joyous, healthy and pleasurable birth experience.  I was surprised just how much I was still being affected by false beliefs despite my convictions and knowledge of the natural birth process.  I think it goes to show how deeply entrenched our culture is in birthing misconceptions.”

It was amazing and incredibly moving to witness an expectant mother’s belief cycle be shifted so dramatically.  It is inspiring to know that many other women can experience the same shift thru Dr. Agee’s exercise, designed to release our cultural conditioning and reconnect us to the truth.  Here at O Birth we feel grateful to Dr. Eve Agee who has helped thousands and thousands of women to feel more empowered and sensual and are grateful for this exercise, which brings so much awareness.

Image 18_2_2Anyone who would like to more help to feel empowered can consult Dr. Eve Agee’s book The Uterine Health Companion.

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Debra and Orgasmic Birth 2013 Highlights

We had so many wonderful blogs, birth stories, webinars, posts and discussions, images, videos, and more in 2013! Here are some highlights:

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Highlight Photo Blog: Birth Rooms that Make my Heart Sing. Debra Pascali-Bonaro shares about the inspiring IMBCI demo site in Austria.

Highlight Content Blog: Noble Lie of Childbirth.  Guest writer, Denny Hartung, MD, discusses the Noble Lie as it applies to the industry of childbirth.

Highlight Webinar: Debra’s eClass: Helping Expectant Couples Prepare for Natural, Pleasurable Birth at Home or Hospital (readers receive 50% off using code: debinardiscount).

Highlight Video: Debra Pascali-Bonaro “Pleasurable Birth” Teaching Clip. Debra shares about her personal experience with pregnancy and birth, and about how she first became involved in childbirth.

Lamaze QuestionsHighlight Post: What question did you ask your provider about induction? Lamaze Healthy Birth Practice #1 http://ow.ly/jPAss

Highlight Birth Story: Irina’s Birth Story Irina Otmakhova shares in pictures and writing her inspiring birth story.

Highlights in the news: Scientific proof, O birth is real! Read Debra’s blog responding to the Science Direct article: Childbirth Climax: The Revealing of Obstetrical Orgasm: Childbirth Climax

Highlight Workshop: Orgasmic Italy: Amalfi Coast Women’s Tour and Retreat! Debra and 6 other women traveled and reveled on the Amalfi Coast for a week. Read Gail Tully’s blog about the 2013 trip or learn about the upcoming 2014 trip.

Highlight Quote: “You have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover will be yourself.” –Alan Alda

It is official! Ina May is a Great Woman!
It is official! Ina May is a Great Woman!

Highlight Birth Event: It is official- Ina May is a Great Woman!  Ina May Inducted into the Women’s Hall of Fame. Robbie Davis-Floyd writes about the event she attended with Ina May.

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Unhurrying the Moment of Meeting

By Mary Esther Malloy

niamh pause 1 cropped“What’s inside an eye?”

My daughter turns three today and this was her question that started our day.   While I am certain I have lost hearing through her so-called “terrible twos,” this little girl of ours is such a joy to our family. Not only is she a trusty little kitchen and garden assistant and faithful carrier of the new kitty from room to room, she keeps us thinking.  Moments ago, as I was putting her down for a nap, she asked, “When Halloween goes, where does it go?” I’m still working on an explanation for the spiraling movement of time and the effort is helping me understand why my daughter talks so often about what she will do when she is a baby again.  If Halloween will return next year, why not her babyhood?

When I think back to her babyhood, what returns for me is the sweet pleasure of first meeting my little girl on the outside.   The moment was poignantly unhurried.  I had the space to see and the time to discover my just-born child; it was slow enough for me to be present for the arrival of this brand new person.   What was different from my other children’s births was that my midwife, Valeriana Pasqua-Masback, did not hand me my baby, as the midwives had done at the births of my sons.  Instead, she simply guided the baby onto the bed below me.  She very much left the moment of meeting to my daughter and me. The experience was beyond what I had imagined. The labor that got me to that point, however, was not so joyful.

My boys’ labors had been exquisite.  Raw and intense, they had pretty much blasted from beginning to end and surrender was every bit as spiritual as it was physical.  Sarah Buckley, in her book Gentle Birth, Gentle Mothering, reports on her yoga teacher’s belief that giving birth is equivalent to seven years of meditation. The idea had the ring of truth for me.  With each of my son’s labors, I felt I had traveled to the fiery core of life itself and returned with a strong, centered part of myself I hadn’t known was missing.  I still feel it in my bones to this day. My daughter’s labor, however, was more ‘seven years’ than ‘meditation’.

Labor started with a rock-steady rhythm.  But then, with everybody in my home, ready for this long-awaited baby, labor slowed way down, choppy now and unpredictable.  Each time I was sure I had been set adrift and would not see another contraction for the duration of the labor, a massive title wave would hit.   Again and again, I had to choose each whopper of a wave after too long left alone by my labor.  Surrender wasn’t sweet.

Really, the only problem was my mind. The expansive down-time between contractions had me too much in my head.  Thoughts would float up: “Is my midwife getting worried?” “Will my doula be too long away from her family?”  “Will I have to transfer?” This last thought was followed by an idea that had never once occurred to me in my career as a laboring woman: “At least I will get a break if we go to the hospital….

Then there was the dreary November day I woke to, still in labor, after expecting the baby to have arrived some time in the night.  Both my boys were born in June –  a happy, sunny month with summer at the door.  My own birthday month.  Now it was cold, cloudy, and damp.  It felt more like the dark days of early winter than the crisp bright days of late fall.

But, no matter the crummy weather, I did it.  I paddled on and on and eventually got to shore. Finally (finally!), my water broke and the force I knew from my sons’ births returned. An hour later an unbelievable urge to push gripped my body and with a force beyond ANYTHING I had ever known…

…my third child was born.

I had witnessed this moment before.  I had taught and written about this moment.  And then, somehow, the forces of life conspired to give me this moment.

Nevie holding hobbs1

Here is how I met my daughter:

Imagine me on my bed on all fours heaving with a force that matched the violence of the vomiting I’d done earlier in the labor.  I remember listening as though from a distance to my own screams (I did not scream when my sons were born).  I was surprised to hear myself call out, “I don’t want my mother to hear this!” (She was downstairs praying non-stop).  I suddenly felt my baby travel down my birth canal in all of four seconds.  “Uh oh,” flashed across my mind as my midwife murmured, “Whoa… slow down…” (Odent’s “birth ejection reflex”? I’m hoping it sounds better in French, but I think that’s what was happening).  Then everything was silent…

…A head out…

…My mind blank…

…Squish of a baby…

…My mind even more blank…

…A glimpse of a baby, my baby, in Val’s hands, traveling in space toward my bed…

…Seeing boy parts (I swear I saw boy parts)…

…Double take.  Seeing girl parts.

…The remarkable thought: “Girl!”…

Val had placed this brand new being down and no one told anyone what to do.  My baby lay before me at long last and everything shifted to an expansive realm beyond the reach of language, so that only a jumble will do:  her chubby little self before me at long last, purple, crying and kicking into space for the first time. Touching her face. Touching her. Welcoming her. Seeing tiny, wet orange-y hairs standing on end.  Running my hands over her again and again. Feeling her cord pulse. Greeting her with every fiber of my being.  And, finally, when I was ready to hold her for the first time, picking up my daughter, as complete as I’ve ever been.

For a sweet minute or two, my daughter and I inhabited a place whose existence I had only heard tell of and glimpsed a few years before, a resting space that followed her (in this case, dramatic) exit from my body and preceded our first embrace.  Time for her and me to be together, as our little raft was coming in to port, landing finally on the other side of birth.

I don’t remember what I said, but I sure do remember what I saw.  For me, the gift of meeting my third child in this way was the potency of the visual.  I had no idea that being above her, with her below me, being able to really see my daughter, would feel so powerful.  I think I now understand what we mean when we talk about imprinting at birth.

Niamh just born cord pic

Meeting my boys as they were born was deeply moving as well, but different senses were in play and the sequence of things was different too. At the moment each son was born he was placed directly on my chest, undoubtedly a good, warm, familiar place to land.  I recall the astoundingly tender, wet, warmth of each of their newly hatched bodies on my body. But I couldn’t really see either of them particularly well until later when I was sitting up.  I also remember feeling a sense of shock that I suspect was due to the fact of finishing the momentous effort of birth and receiving my baby on my chest almost simultaneously.  I couldn’t quite catch up to the moment.

From what I’ve experienced and observed, it seems that another of the benefits of a baby guided down at birth may be the way it leaves it to the woman to set the pace of turn-around from baby birthing to baby welcoming.  And some women seem to need a bit of time to come back from where they had to go to birth the baby.  Midwife Karen Strange says most emphatically, “She has just done a huge piece of work!  She has just gotten this (hands showing the size of a newborn), through this (hands showing the size of the birth canal at rest). She might just need a minute!” Karen suggests that allowing for a pause, a slowing of the moment of birth (no matter how this pause happens), gives women (and babies) the time and space to integrate the work they have just done (labor and birth!) so that, when they are ready, they can turn their full attention to the next thing: the unhurried meeting, welcoming and snuggling in of this baby.

I’ve seen that other women won’t linger long in the space of this pause, but move quickly to pick up their babies. If a midwife guides a baby down and a woman, seeing her baby before her, feels the impulse — for any reason — to grab her baby up as quickly as she can and hold that baby as tightly as she needs, this strikes me as a profoundly important claiming of that baby, and herself as mother of that child. I have seen this be particularly healing for women who feared that a baby would be taken for help with start-up, or for a woman whose previous child was taken from her at birth to a warmer or the NICU.

Meeting my daughter as I did, and witnessing women and babies meeting each other at birth as I do, remarkably, the quick pass of a baby to his mother at the moment of birth has come to seem like something of an intervention.  It is unquestionably a good, loving gesture that says, “This baby belongs to you. Here is your child.” But perhaps we can trust birth even further, and trust the women who have grown and birthed these babies to say in whatever way they need to express it, “This baby belongs to me. Here is my child. I will see and touch and greet and gather in my child exactly as I need to.” Perhaps we have been skipping over something that we would never know was there if we didn’t try things a little differently.

This morning on our walk to nursery school, my daughter asked, “What is after the sky?” Then, a few minutes later, she asked, “What holds up a forehead?”  Very human questions, indeed.  Isn’t this what we do?  We wonder what is beyond, behind, under, between.  Here’s to midwives who are exploring what may lie after the mighty work of birthing a baby and before the first embrace that launches the even mightier work of raising a child. Here’s to midwives who are leaving it to women and their newly-born babies to make the discoveries.  My deepest thanks to Val and Karen, midwives whose questions would rival those of any three-year-old.

My daughter – awake now and cuddled in my arms as I sit at my computer on the day of her birth three years ago — just said, “When I was born I was excited about…” “Yes?” I asked with curiosity. “I was excited about pizza! ” Who says children don’t remember their births? But that, I suppose, is another topic for another day…

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backlit NiahmMary Esther Malloy is a New York City-based doula, childbirth educator, and birth counselor who leads new mom talk groups and facilitates “Healthy Birth Choices” workshops for Choices in Childbirth. She holds a B.A. from Oberlin College and a M.A. in Anthropology from New York University. Her writings about birth have appeared in the Journal of Perinatal Education (2011), Midwifery Today (2013), and Choices in Childbirth’s National Guide to a Healthy Birth (2012-13).  “Optimal Cord Clamping: An All of Human History Practice (20th Century Exempted)” will appear this winter in Midwifery Today.  She invites you to her website www.mindfulbirthny.com and her blog www.thebirthpause.com for more about slowing it all down at the moment of meeting.

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Deepti’s Birth Story

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    Birth Story submitted by: Deepti and Vikram Ahuja, India  (originally published here on May 28, 2013)
    Pregnancy Art Workshop at Healthy Mother Birth Clinic
    Pregnancy Art Workshop at Healthy Mother Birth Clinic
    I feel blessed to have chosen to birth with Healthy Mother  for my baby’s delivery. After attending the Lamaze classes with Dr. Vijaya Krishnan (along with my husband and mom) we decided that this is exactly the kind of birth I want– natural, normal and without any medical interventions. Even before I conceived, I knew that C-section was not something I wanted and the HM approach towards birth seemed to click with me perfectly! The antenatal sessions were unrushed, unlike the sessions I had at the corporate hospital I was going to before switching to Healthy Mother. The sessions were good fun with Crystal adding her touch of humour and funny stories during the sessions. We would actually look forward to our ANC meetings at HM. Mainly all our queries were answered patiently with detailed explanations. This is a luxury that you don’t get if you are birthing elsewhere. Of course the way my entire labour and delivery was handled needs a more elaborate and detailed mention here because “my dream of having a normal and natural birth would have remained a dream if I was not at Healthy Mother.” My water broke on Friday morning and I called Dr Vijaya to inform her. Of course I was tense as I had heard that once your water breaks you need to rush to the hospital/birthing center. But she was calm and just asked me to eat well and relax and wait till contractions begin. But wow, there were no contractions that entire day (If I were going to a hospital I would have had a c-section delivery within 12 hours of water breaking). Dr. Vijaya and team monitored me daily for any infections or complication but my contractions refused to start for 2 days. Finally Day 3 they started me on herbs and homeopathics that kick-started the contractions but not in the rhythm we wanted. Day 4– again stronger dose of herbs, homeopathics and breast pump but contractions did not pick up till early evening and I was sent home. Finally, contractions picked up on Day 5 at 5 am. During all this Dr. Vijaya was with me over the phone taking my multiple calls at unearthly hours and guiding throughout. Finally got admitted on Day 5 in early labour. What was amazing is the continuous and 24/7 labour support  given by the nurses at HM- Vijayakumari and Premlatha. They are part of this amazing HM team and are extremely warm, you instantly feel at home with them. They encouraged me to squat, walk, climb stairs– keeping me active throughout and also massaged my back with each and every contraction! Now isn’t that a real luxury? Then there was a twist … my contractions started to slow down and looked like the baby would never come out. I was disheartened and asked Dr. Vijaya to do a C-section- yes I never wanted it but at that moment, and after going through 5 days of stress and slow labour, I just wanted to get it over with.
    And then what did Dr. Vijaya do? She did a ‘labour dance’ with me!!! She said “Come on … lets dance” and went all over the room ballroom dancing with me. I don’t know what effect that had on me but it lifted my spirits and also kick-started the labour… my guess is that the psychological effect triggered the physical labour process.
    All through active labour I decided to labour on the toilet seat and refused to get up and come out. Instead of forcing me to come out into the room Dr. Vijaya came into the bathroom, sat with me and held my hand through the contractions. Just knowing that someone is patiently sitting with you and quietly understanding the pain you are going through meant a lot !! Finally it was time to push and I went into some kind of trance. All I know is that I could hear only one voice encouraging me to push out my baby (Dr. Vijaya’s voice)… and finally there he was. Such a cute little being straight into my arms staring at me intently. A huge Thank you to the entire HM team for making my dream of a natural birth come true. I wish HM grows leaps and bounds and touches many more to-be moms with a wonderful birthing experience.   Screen Shot 2013-05-29 at 10.26.21 AM Dr. Vijaya Krishnan is Midwife & Director at Healthy Mother Wellness & Care Birth Center in Hyderabad, India. Healthy Mother is part of the MBNets with the International MotherBaby Chilbirth Organization (IMBCI) and is also working to support the IMBCI India demo site.      

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