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Debra Pascali-Bonaro

Awaken Your Inner Wisdom

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Megan Stark

Zero Separation MotherBaby with Dr. Nils Bergman

Submitted by: Rachel Connolly-Kwock

Originally published June 12, 2012

Skin-to-Skin ContactAs Orgasmic Birth’s Debra Pascali-Bonaro travels all over advocating human rights in childbirth we had some advocacy right in NJ, USA with Dr. Nils Bergman’s Skin-to-Skin, It’s What’s in . . . the Evidence, the Research and the Literature at Robert Wood Johnson University Hospital’s 7th Annual Breastfeeding Conference at the New Jersey Hospital Association in Princeton.

Dr. Nils Bergman spend about 7 hours working on convincing a room full of birth professionals of the many things of and related to skin-to-skin contact, breastfeeding, and the “buffering protection of adult support” required for the baby to go thru its “needed neural processes” and develop properly in a safe, warm, reassuring environment – in the light of the mother’s body. It was almost comedic – here was Dr. Bergman speaking to a room full of 80% nurses with a sprinkling of doctors, midwives, lactation consultants, and doulas trying to convince us here in NJ, a state with one of the highest cesarean rates, that their was actually no scientific evidence that the incubator is effective. The incubator was invented and used and then after-the-fact research was done evidencing that “mother is a superior incubator” – but, as Dr. Bergman informed, only 8% of hospital care is evidence-based so the findings do not necessarily translate into practice. Trying to get our heads around this shift in thinking is all part of the paradigm shift currently taking place in the birth world. Dr. Bergman said it might take us all a few days to get our heads around it and for those pathways to develop.

At Orgasmic Birth we talk about paradigm shifts but we also talk about the big change one person can make, which is why it was so meaningful to listen when a nurse asked when was the appropriate time to attempt latch if the mom had an epidural? To witness medical personnel asking questions and showing interest regarding how they were going to support skin-to-skin motherbaby care in their labor and delivery room or after cesarean was just awesome. Dr Bergman’s response offered options regarding the half-life of the medication and also using the father or partner more. He helped us understand how the father or partner is an extremely necessary person in post-partum and can offer that skin-to-skin contact and “buffering protection of adult support” baby needs to experience “needed neural processes.”

“It is easier to build strong children than to repair broken men.” – Frederick Douglass

He even shared a story with us about a father who was embarrassed when Dr. Bergman needed to gently break the latch baby had on daddy’s nipple so Dr. Bergman could bring baby to mom to breastfeed. And he suggested that, as with all things, when we do something new, we don’t have to be cowboys about it and we need to do it safely.

Dr. Bergman gave the U.S. kuddos on several occasions – once because we have lots of great research on breastfeeding and another time because several hospitals encourage skin-to-skin immediately following cesarean section delivery. In post-conference research I did find several hospitals that support Skin-to-Skin care such as: Yale New Haven, McKay-Dee Hospital in Utah, and the Children’s Hospital of Philadelphia. Do you know of another hospital that supports skin-to-skin motherbaby care? Please share with us in our comments section.

“If you are a mammal that doesn’t breastfeed, you become a fossil!” – Dr. Bergman

How do YOU see the Future of Breastfeeding and Skin-to-Skin MotherBaby Care?

It was a wonderful and fascinating day with Dr. Bergman. Catch him if you can as he has a few more speaking engagements and if you are not able to attend here are a few ideas.

Things you can do:

Be prepared with a PRIVACY TAG – this one created by California Department of Public Health you can put on your door or the door of your clients:
http://www.cdph.ca.gov/programs/breastfeeding/PublishingImages/MO-GoldenHourPtRmSign.jpg

“Put Dad to use!” says Dr. Begman. If daddy/partner is there put baby skin-to-skin with them following a delivery where mom might not be able to hold baby, such as cesarean delivery or if mom’s medication is still wearing off.

EDUCATE yourself so you can be an ambassador of skin-to-skin motherbaby care: Read all about it at Dr. Bergman’s website offering wonderful products, research, and suggestions about how to implement skin-to-skin motherbaby care http://www.kangaroomothercare.com/.

INSPIRE yourself by looking at these beautiful images on the WABA site: http://www.waba.org.my/resources/images/images_page1.htm

To subscribe to Debra’s Pleasurable Weekly enews please click here.

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WBW MotherBaby: ChelseaCohen

These photos were submitted by: Chelsea Gehrken. Chelsea is a Momma, Doula, and Aromatherapist and “a lactivist, intactavist, and AP kinda gal!” Chelsea writes: “My journey with breastfeeding was at first a long and hard road. We used an SNS and donor milk quite often in the first year. Luckily we (my LO and I) both love nursing. We stuck to it! There are no words that can explain the pride I fill up with when I look at my 20 month old nursing. There were moments, even days when I didn’t think we would last much longer. But, here we are, despite all our troubles we did it and will continue to until he chooses to wean!!”

 

I was cooking for everyone in the family, all 4 generations, but my sweet Cohen needed his dinner first!
On of my favorite pictures! I was cooking for everyone in the family, all 4 generations, but my sweet Cohen ( 15 months) needed his dinner first!

 

This was taken when Cohen was 11 months old. I love his dream nursing snuggles.
This was taken when Cohen was 11 months old. I love his dream nursing snuggles.

 

This was taken when Cohen was 19 months. I love this picture because it shows how special this time is for the both of us.
This was taken when Cohen was 19 months. I love this picture because it shows how special this time is for the both of us.

 

To read Debra’s Pleasurable Birth Weekly enews please subscribe here.

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2013 Breastfeeding Highlights


Here are some of our favorite videos, images and stories in the media from 2013.

  • Heartbreaking & Brave! Thank you Hollie McNish for putting your Spoken Word: “Embarrassed” out there for all mothers, babies, advocates of breastfeeding, and everyone and anyone ready to listen

 

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  • Breastfeeding Note From Pizza Waitress Pays It Forward

 

 

 

 

  •  From the Orgasmic Birth Guide

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  • Chrissy Butler!

Wonderful Place

 

 

 

 

 

 

 

 

 

 

 

Screen Shot 2013-07-23 at 9.24.21 PM  Police Officer Breastfed Quake Babies

 

 

 

 

 

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Image: Indiana African American Breastfeeding Coalition

 

To read Debra’s Pleasurable Birth Weekly enews please subscribe here.

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Become an obirth Affiliate

Pleasureable Birth Now it is easy to share the obirth videos and make money- just by sharing them on your website. This is a great opportunity to add content to your website while sharing the message of pleasure and possibilities in birth and life!

Choose one, two, three, or four of the obirth movies: Organic Birth, Pleasurable Birth 1, Pleasurable Birth 2, or Orgasmic Birth and simply click on the link for the video you want to embed.  Click “share”.  Where it reads “To begin earning money from sharing…”  fill in your email. You will be provided instantly with the embed code- right on the same screen.  Cut-n-paste the code into your source html code.  Do you see the video?  Congratulations!  It is that easy!

Now every time people pay to rent or purchase the video you will receive 10% of the purchase. This is great opportunity to add videos to your site, to make money doing it, and to share gentle birth.

Let us know if you want help setting it up.

Thanks for all the work you do to bring messages of gentle birth to the world.

We are happy to be a have our films digitally available thru Distrify.com.  Should you have technical difficulty downloading or viewing our digital films, please contact  Distrify Support center: http://support.distrify.com/customer/portal/emails/new

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Irina’s Birth Story

Submitted by: Irina Otmakhova

Even before getting pregnant I knew I wanted the birth of my child to be highly conscious and on my terms. Back then I did not know much about the rising rates of Cesarian sections, and terms like epidural, pitocin injection, feotal monitoring, IV were still beyond the spectrum of my vocabulary. Soon after my pregnancy became an established fact of life I started researching my options and educating myself in general on childbirth.

I should say that my pregnancy was inspired by the idea of birthing in a company of dolphins. These intelligent and gentle mammals seem to have a natural affinity with pregnant women and babies. Women who gave birth assisted by dolphins report diminished levels of pain and anxiety. The birth occurs with ease and harmony. Knowing that such a different birth was possible compared to a usual picture of a woman in pain surrounded by bright lights and doctors in white gowns, I first conceived the desire to give birth and soon after actually conceived a child. It should not come as a surprise that conception happened after a wonderful occasion of swimming and interacting with the dolphins.

Later on in my pregnancy I had to tame my dream of physically birthing with dolphins as at this point in time there is no such a facility in the entire world that offers such a service. And birthing in a place where we interacted with dolphins during my pregnancy on a monthly basis seemed to be logistically challenging and plain risky. So, I had to consider other, less exotic options.

Gearing towards birthing outside of the hospital setting I came to read “Ina May’s guide to child birth” by Ina May Gaskin, “Orgasmic Birth Guide” by Elizabeth Davies and Debra Pascali-Bonaro and watch the films “Birth as We Know It” and ” and “Organic Birth“. This exposure opened my eyes on the world of birth and put me in the position to start seriously asking questions as to what kind of birth experience I envision for myself, my child and my partner. The clear answer for me was – an organic, harmonious, empowering birth for all participants. In a word I decided on a home birth attended by a midwife. A choice that provoked some jaw dropping in my surroundings. Home birth in Manila! A city congested with traffic jams! What if anything goes wrong, how sure are you to make it on time to the hospital? …Not sure indeed, it is a choice with some considerable risks, but it felt like the right choice.

Home birthing is usually for those who cannot afford to go to the hospital in the Philippines, often not attended by skillful personnel, hence a high rate of maternal and infant mortality. It is a prerogative in the Filipino society that woman of certain financial standard would go to a hospital, therefore giving birth at home out of choice and preference for comfort and intimacy is almost unheard of.

Being new to the land of pregnancy, birth and motherhood, I felt like I needed more guidance from the experienced people, who would preferably be on the same page with me regarding the preference for natural unmedicated birth. And this is where the information about the series of workshops “Birthing is a Blessing” came across my path. Just upon reading the flyer I knew this seminar is meant for me and will play in essential role in ensuring that the birth of my first baby would happen exactly the way I was envisioning it.

The workshops are conducted by the qualified birth educators – a husband and wife, parents of five children all born naturally. They offer a great curriculum that focuses on unraveling through creative means the inner most feelings, thoughts, reservations and hopes about the act of birthing and the processes surrounding birth. Of course it makes the most sense to participate in these seminars as a couple, although even for expecting moms alone taking part in the course will be a great confidence booster. My partner and me participated in the seminars as a couple, which allowed us to arrive to the actual delivery day as a strong birthing team equipped with knowledge, tools and most importantly with inner confidence that we can handle it.

One of the most magic moments in the days and weeks leading up to the birthing day was the baby shower/birthing blessing event. We decided that it would not be a regular baby shower format with so much focus on the baby and mother in their post-delivery state. Along with the jokes about diapers and baby bottles, we actually wanted an intentional focus on the birthing process itself by invocating a collective blessing for this unique rite of passage in the life of a woman as well as in the life of a couple. Yet again thanks to our coaches passionate facilitation we were blessed with the most wonderful birthing blessing ritual that touched the hearts of all friends present and sealed our hearts even stronger in the commitment towards natural, organic and harmonious home birth.

The actual birth did not happen up until almost the whole month after the birthing ritual. As it often happens in the first pregnancies I was going past my official “due date”. When I was seriously way into my forty first week I started getting quite serious remarks from my ob-gyne about the dangers of over-carrying the child. My midwife, instead, was relaxed all the time and encouraged me to carry on and wait for the labour to start naturally. I was given a deadline by my ob-gyne that if the birth did not happen by Saturday, I should be checking in the hospital by Sunday morning. I clearly understood what this implied – I would check in the hospital to be induced…and then who knows what would follow, I might end up experiencing the entire cascade of interventions with a C-section as the biggest reward for being a good patient. So, I ignored my Sunday deadline. Instead I showed up on Monday for a checkup to an utter dismay of my ob-gyne and demanded a referral to all the necessary tests to prove most importantly to myself that my body and my baby inside were doing just fine in the expectation of the nature’s call to kick off the birthing.

The tests indeed showed that by all parameters the baby was still thriving in the womb and my body was managing excellently. The only worrying sign in the eyes of my ob-gyne was the fact that the baby’s estimate weight was already reaching 4 kilos (9 pounds), meaning it was getting too big by the Filipino standards to pass through the birth canal, for which I was given a new deadline – Wednesday.

The evening of the same day a good friend came along declaring that he knew what was stalling the start of the labour – I had to release my own birthing trauma! According to him even though I was not aware of any in this life time, I might be lingering on the energy of some birth trauma from any of my past lives. He also pointed that the bedroom space was energetically congested and needed quite some cleansing. While he was doing the latter, I honestly dedicated an hour of my life to clearing of the birthing trauma using the theta brain waves method. Whatever the trigger might have been – another acupuncture session, energy clearing in our bedroom, processing of some hidden birth traumas or a simple stress in the face of the new deadline, the next morning upon waking up to a strong contraction I went straight into labour!!!

My midwife and her companions arrived around 11 am fully equipped with an oxygen tank, water warmers, birthing stool and so many other things that were there on standby during the entire happening. The labour lasted full twelve hours. Most of the active stage I spent in the bedroom in different positions managing my contractions with either my mom or my partner by my side, massaging my back or simply holding my hand. Near the pushing stage we moved to the pool positioned in the center of our living room, where my partner and me spent other two hours trying to push the baby out. It was a nice feeling to get in the water and have this soothing touch all over my body. However, after what seemed to be an endless amount of pushing contractions in the water and the rupture of membranes, the baby was still not out. I recall at some point my mom realizing that things were actually not going easy grabbed an icon of the Russian saints and stood in front of the pull with us in it passionately reciting a prayer. Thank you, mom, your prayers were answered sooner or later!

I remember some sort of cut off feeling regarding our stay in the pool – enough, it was getting to be exhausting to stay in the water and I requested my midwife to transfer back in the bedroom. There she asked me if I prepared the plastic sheets to which I only shrugged my shoulders. Next thing I remember she commanded to cover the floor with piles of newspapers. Soon she identified the problem, the baby flipped back to the posterior position after being anterior for the greater part of the active labour, and this made it more difficult to progress. In the meantime I was losing energy to keep pushing and was playing in my mind other not so desirable scenarios. Fortunately, all through the labour I was spoon fed pieces of fruit, honey, soaked chia seeds and had lots of water to drink. At the final stage I was pushing squatting on the floor, supported by my partner, who in his turn was supported by our household helper with midwives assuming their positions somewhere between my legs one with her hands in my vagina facilitating the exit, another monitoring baby’s heartbeat every minute and the third taking notes, while my mom was standing by in a state somewhere between fainting and praying.

It was an indescribable relief to feel baby’s head getting born, the rest of her body followed immediately. My baby girl was in my arms with her eyes open greeting the world. Never mind the pool of blood on the newspapers, never mind the twelve hours of labour, never mind the tears in my vagina – she was with us now, a new human being in this world for whom I am entirely responsible now. To name that feeling abliss is to say nothing. To have your newborn child in your arms is an exhilarating feeling for every new mother, but having a child in your arms followed a blissful birth feels double like heaven.

 

In retrospect I realize that my birth was not one of the easiest. Given that I was in the most comfortable possible surroundings with the respect and full collaborations from my midwives and my partner, I wonder how far I would have progressed be it a very different hospital environment. My inner guide prompts me – unfortunately not too far, the chain of interventions had a good chance to become a reality I was trying so hard to avoid. At the end I am very thankful to my midwife for keeping my courage upbeat, to my ob-gyne for being flexible and not coercing me to induction by all means, to my inner guide for helping me to keep my faith in my body and the forces of nature that will do the greatest share of the birthing work; to our birthing coaches for their introduction to and guidance in the world of birth, to my partner and to my mom for being amazing birthing team partners…and to the dolphins for their wonderful inspiration and presence with us in spirit. The baby-girl’s first name is Delphina, in honour of the dolphins.

 

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5 Ways of Being a Great Dad

Submitted by Joe Valley of Empowered Papa

The basis of this article is founded on the information I gathered after interviewing 14 dads about their experience of being a birth partner and father. I went looking for answers that would have helped other fathers and me make a more smooth transition into fatherhood, because, let’s face it – it’s not necessarily an easy enterprise. Most of us dads are doing the best we have with the information we’ve found, which is no different than the fathers that came before us. If we can be intentional about our role, then, perhaps, it is possible to enhance the sound advice gleaned from the generation before. Perhaps, also, it is possible to break the unsustainable practices handed down to us and transform our actions as men that understand the needs of our children and ourselves.

So, without further adieu, I present to you 5 ways of being a great dad.

5 Ways of Being a Great Dad-2

1. Emulate Other Great Fathers

Finding a dad that inspires you and replicating what you find most intriguing and wonderful is key to being a great dad. Many of the dads I interviewed spoke about other dads that inspired them. For one dad, he described a dad he knew that would write letters with his son to statesmen, artists, athletes, scientists, and visionaries. In these letters they would ask about advice and philosophies on life, so the son had this treasure trove of letters from great people. Another dad I interviewed described a man he knew that became a dad in his 50s and who was hands-on and patient. This vision of fatherhood inspired the dad I interviewed to be hands-on and patient with his own child.

2. Read and Study

Reading books and studying the material of fatherhood seemed to be another key factor for the dads I interviewed. These dads applied what they learned from reading to being analytical and making informed decisions. The dads also attributed various painful experiences in becoming a father to not having read enough material on the subject. I suspect that having a wealth of knowledge to draw from isn’t just about knowing the specific things to do in every moment; it’s more about developing a confidence that you can know what you need to know when you need to know it. Almost every father I interviewed mentioned that they had wished they had read and studied more about childbirth and becoming a father. It seemed that they wish they new what other dads had learned.

3. Find Your Own Satisfaction

I read a research paper on marital satisfaction and childbirth, and the findings were that marital satisfaction plummets after the first child is born. I was curious about this finding and wanted to know more, which is partly why I did the dad interviews. Perhaps I could help ease my own situation and those of others. If marital satisfaction goes down for everyone, then why would any of us have kids? I suspect that marital satisfaction does go down for many husbands and partners after their first child is born, yet I think there is more to the story than that. I believe that family satisfaction, something that didn’t necessarily exist until the first child is born, becomes a new factor in a man’s life. Finding ways to have satisfaction in the role of being a father and part of a young family seems to be the antidote for the strain that building a family can have on a relationship.

4. Welcome Your Intuition

Most dads I interviewed recognized that there was a knowledge inside of them about parenting that they never knew they had. It seemed to me, also, that many of these dads wished that they had trusted their intuition more or had been more active in growing their awareness of that intuition. One father described a growing awareness that we are full people no matter what age, and so he treated his kids with the respect of fully functioning humans that just happened to be small.

5. Have Flexible Expectations

It is hard to say what the experience of being a father will be like, because the process is so different for every man. For the most part, though, becoming a father means that responsibilities shift and grow. Most of the dads I interviewed mentioned that their focus on themselves diminished as they focused on the needs of their new baby. One dad explained that he had wanted to tell expectant fathers that their whole lives will change and that nothing they have now will remain the same after the baby is born. I relate to his sentiment, and perhaps many fathers reading this article will relate, as well.

What could people have told us that would have helped us be better prepared? If they had told us that life would change completely, then what would we have done differently? I think we might have changed our expectations. Perhaps we want to think that having a kid won’t change us. We think, “I won’t be like those poor suckers out there who have to disrupt their whole lives just because a child is born. Pshaw! I’m stronger than that! I mean, c’mon! How hard can it be?!”

Yet, having a kid changes everything. Everything. The more intentional we can be in deciding what kind of dads we are, the more chances we have in being the dads we’ve always needed.

 

Screen Shot 2013-06-13 at 8.20.10 PMJoe Valley is a psychotherapist, marketer, designer, and also creator of Empowered Papa, a resource for supporting dads in pregnancy, birth, postpartum, and beyond. He works with birth professionals to help them better understand and connect with dads. Contact Joe for more information about how you can help support dads’ role in birth: joe@empoweredpapa.com.

And if you’re feeling especially creative, contact Joe for help designing your website: joseph.valley@gmail.com

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Orgasmic Birth Inspiring the News

If you do a keyword search for orgasm and birth right now you will find hoards of articles and blogs on the topic in response to the recent article about orgasmic birth. Here we have included some articles plus some inspiring quotes and comments. Thank you for inspiring us and for being open (physically and otherwise!) to the pleasures and possibilities of birth and beyond!

HuffPost Live: Debra had fun on HuffPost Live with Nancy Redd. Thank you Nancy for hosting the discussion with Laura Shanley, Elena Skoko, Dr. Barry Komisaruk, and obirth’s Debra Pascali-Bonaro. Laura Shanley spoke to the shame response and when people ask her: “How is your child going to feel when they know you had an orgasm during birth?” Laura’s response: ‘…how do you feel that your father had an orgasm during your conception?” “Birth is a sexual experience. If we can just accept that and embrace that then it can be fun and exciting and exhilarating and a peak experience” Just get into the Zone! http://live.huffingtonpost.com/r/segment/orgasms-during-labor-and-childbirth/51acfdc978c90a590100052e

Doug Barry writes for Jezebel: Orgasms Happen During Childbirth, but Only in France (Obviously) http://jezebel.com/orgasms-happen-during-childbirth-but-only-in-france-o-512167117. Turbotastic writes: I just find it fascinating that people are disturbed by the thought of a woman feeling physical pleasure and bliss upon bringing a new life into the world, but we’re perfectly okay with her experiencing mind-shattering pain that takes days to recover from.

Julie Ryan Evan’s writes for STIR CAFE: Orgasmic Births Are Real Says Study That Makes Women Nervous http://thestir.cafemom.com/pregnancy/156342/orgasmic_births_are_real_says.  Shannon Lockwood responds: “The commenters who had experience with this said it was pleasureable but not sexual. I think I understand how that could be… I wonder if this is how humans are supposed to give birth but we don’t experience it because our cultural and medical programming have led us to expect only pain.” And the FarmersWife writes: “It’s sad how many women are embarrassed of their bodies natural processes and abilities. There is NOTHING in any birth experience that a woman should be embarrassed of. Anyone who has given birth knows your actions and feelings are not your own choices to be controlled, it’s instincts, survival and your body taking over! I think it’s logical that birth produces orgasm in some women. Orgasms can be purely physical- weather you like it or not! Your mind doesn’t always have to choose to be aroused.”

Lizzy Crocker writes for THE DAILY BEAST: http://www.thedailybeast.com/articles/2013/06/09/can-women-orgasm-during-childbirth.html “America’s puritanical roots have influenced our culture’s relatively sterile attitude toward childbirth and even breastfeeding in comparison to other countries. That attitude has no doubt influenced whether these experiences are pleasurable or aversive.”

And from the obirth facebook page, we love this comment from Kim Crayne since it addresses one of the misconceptions about orgasmic birth: “It wasn’t something I tried to do, it was something surprisingly pleasurable. Akin to orgasm, but with out the pulsing, it was like the pre or post orgasm feeling, lots of endorphins, or love hormones, just pleasure and joy, didn’t think of it as a sex act.” Thanks for sharing, Kim!

What are some of your favorite blogs, articles, and comments? What’s inspired you to be open to the pleasures and possibilities of life and beyond?

Interested to read more? To peruse archived articles about Orgasmic Birth, please visit the Orgasmic Birth Media Page.

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OBirth Story: I Felt Wonderful, No Pain at All

Submitted by: Michael Cherise Robertson

I woke up at 5:00am that morning thinking, “Here we go again, another false alarm.” I had been having prodromal labor for a few weeks at this point and was getting frustrated and emotional by it. I just wanted things to be real already! I got up and went to the bathroom. Things felt a little differently from what I had been feeling over the past few weeks but I wasn’t going to put any merit to it yet. I went back to bed but couldn’t get comfortable so I decided to take a bath. The feeling didn’t go away. In fact, it became more wonderfully intense. Waves five minutes apart suddenly became two minutes apart. “Could this seriously be it?” My mom had flown in from Texas a week or so prior when we thought things were really going. She was asleep in my son’s room, so I let her know that I “thought” I might actually be in labor, but that she could stay asleep longer until I figured it out. I knew if I was truly in labor, I wanted to eat now instead of later, so I went downstairs and ate breakfast and drank some red raspberry leaf tea. Two minutes apart stayed two minutes apart for over an hour so I decided to call my midwife. Midwife Amy was on call that day and she’s an hour away so she started her trip to my home, not wanting to miss a potentially quick birth. I went ahead and called my support team, my friend Maria and my doula Emily and they headed over as well. I woke up my mom and told her things were “on” but I still wasn’t positive that this was “it” and needed lots of encouragement. I had been disappointed by two to three minute apart waves being nothing at all several times before. But thankfully things became more intense. Everything was going great! Intense, powerful, I was vocalizing and laughing my way through some of them. There’s a film called “Orgasmic Birth” and that’s what I felt almost. I felt wonderful, no pain at all. There was discomfort at times, but that was easily dealt with by getting on my hands and knees, rocking and rotating my hips and of course using my Hypnobabies. But what was so wonderful was after practicing for so long and for so often I didn’t feel the need yet to recite to myself my peace cue. I just knew things were working and they were! I was very aware during this birth and very active. I have video of me laughing through birthing waves and enjoying them. My friend Maria was laughing right along with me from behind the camera and you can see it shaking from it. This was very different from my son’s birth during which I chose to rest and sleep as much as possible. Even though I had eaten eggs and toast earlier that morning, my mom was making pancakes for everybody and it smelled so good. So I ate! And I drank more tea and lots of ice water, with lots of ICE. More ICE! Most of the birth went like this, with me on my hands and knees enjoying my very intense waves, vocalizing and feeling so good. My son, who is 15 months, snuggled and slept in with daddy. When he awoke, he played on the floor, and when I’d have a birthing wave I would instinctually drop to the floor drawing circles with my hand to help me “open” my cervix, then my son would come crawl over to me and laugh and play some more. It was exactly what I wanted during my birthing, to be with friends and family, and welcome our newest into a loving atmosphere. What I found funny was I had set up this birthing room to labor in and I found myself in the dining room by the table a lot because it was right by the bathroom and I was peeing a LOT. All that tea and ice water, but it was encouraging somewhat and I took it as a sign that my baby was moving down. I refused to be checked until I was emotionally ready, for fear I was a mere 3cm. And while 3cm means that things are moving along, I was fearful that it wasn’t real, and had to repeatedly tell myself, “Today is my birthing day, open, open, open.” The midwives kept telling me, “There’s no reason by what we’re seeing that this isn’t anything but VERY real”, which was very comforting to hear. They didn’t force me to be checked. Once it was mentioned it wasn’t mentioned again until muuuuch later. They could tell I was working hard. At 12:50pm or so I decided to get checked and I was 6cm dilated! Typing that even now brings the tears and joy I felt when I heard that. HOW GREAT! I was so amazed, and proud, and crying! I couldn’t believe I had gone this far and felt so good. I knew I could do it, but to actually DO it and be at that point was beyond words for me. “It’s real!! It’s real!! I’m having a baby!! Today is my day, FINALLY!” I soaked in the birthing tub for a few hours and enjoyed my waves there. There were lots of laughs and saying, “Oh my god”. It felt like sex from the inside out, if that makes any sense at all. Both Maria and the back up midwife (Vicki) that arrived were so relaxed from the Deepening CD that they both passed out on my couch. I didn’t even notice. I was in my own world enjoying the rest before the finale to come. My doula mentioned to me in our discussion about the birth that while I was relaxing in the tub, my midwife got her attention and asked her if I was still having contractions. She replied yes, but really the only way she could tell was because my breathing pattern would change. At around 2:00pm I started complaining of discomfort in my pubic area and it became hard to focus. I went through the usual transitional “I can’t do it. I don’t want to do this any more. It hurts, my god, it hurts!” Everyone was so great and so comforting. I decided to get back out of the tub and be checked again. I felt very, very hot and didn’t want the water any more. I wanted something cold. And when they checked me, boy was I surprised, “A very stretchy 8cms, possibly 9! Do you want to push a little and see what happens?” I responded with “Pop my waters!” So they thought they had actually popped my water because a spurt came out, but it was apparently only a little layer. A couple of practice pushes later from me and it popped for real with clear fluids. This part was very uncomfortable. I kept shaking my head no, saying, “I can’t” and “I’m done”, over and over again. I didn’t want to go on. I’m glad that I had surrounded myself with an encouraging birthing support team who knew how important it was for me to be told positive and encouraging words. My midwife, at one point where I started breathing in a manner as I can only describe at almost hyperventilating, put her head against mine and said, “Michael, breathe for your baby, long, deep, slow breaths.” And she showed me how to breathe again. The thing that helped the most was an ice-cold washcloth on my pubic area where the hair and belly meet. I had my Hypnobabies CD on in the background but pretty much phased it out at this point. I commented that everybody was acting like it was time and all I could think about was I was only at 8cms! I had 2cms left to go, what were they all bustling around about? Little did I know, thirty minutes later I’d have a baby in my arms! I was very uncomfortable laying on the futon so I commented how I really wish I had a birthing stool to sit on. My midwife said, “*gasp* I have one in my car! I’ll be right back.” When she came back, I labored a bit more until I was able to move. I said, “NOW!!!” and got on the stool. That was a whole change. It was uncomfortable at first because the pressure downward made more discomfort on my pubic bone, but I was getting through it and I *actually* felt the urge to push! I never felt that with my first home birth. I was just feeling so much pubic pressure at the end of that one that I pushed to get past it all and have my baby. But this time I actually had urges to push and it felt GREAT to push. There were no pushing prompts. I did it my own way with a combination of purple pushing at points just to move baby down a bit, then breathing through some and “ahhhhh” pushing when I just really felt the urge. I birthed my baby while sitting on the stool. I can’t even explain how good it felt to birth him that way. Sitting and birthing just felt so right, so easy. It was amazing. Not what I expected or even imagined, but exactly what I needed and somehow wanted. I wanted a squatting upright birth. I remember writing on my list of “wants” for this birth that I wanted to have Willem at around 3:00pm just so my son Roan would already have had a nap and could be there. He was born at 3:09pm. So yeah! Labor starting at 5:00am and not feeling any pain, only minor discomfort until an hour before birth. I’m so proud. My son Roan (15 months old) did VERY well throughout labor and birth. He cried when people picked him up and away from me at times because they thought he was bothering me. But the only time he bothered me was when he cried because he was picked up! There was one point during my laying on the futon after my being checked and found at 8cms and very much feeling the discomfort from laying on my back that I yelled out *very primal* and it scared him. I had been very vocal my entire labor, but he wasn’t prepared for a yelp and he cried. He soon got over it and wanted up by me again. I STILL can’t believe that Willem is 9lbs 5oz, 22inches long, with a head circumference of 36cm and body circumference of 38cm. “Not your average baby, he’s a bruiser,” said my midwife. But birthing him on the birthing stool, he didn’t FEEL 9lbs coming out. He felt like 7lbs coming out, which is what Roan was when he was born. Michael Cherise Robertson, Norwich, CT

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